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752507
All I need to be by Ricketts, Rachel 

BTSB Prebound(Simon & Schuster Books for Young Readers, 2024)


Publication Date: 04/02/2024

BTSB #: 752507 Available

Dewey: 305.8009/NAges: 4-8   
F&P: M

Subjects: Anti-racism - United States Self-esteem Affirmations Respiration exercises Mindfulness (Psychology)


Summary: An adaptation of Rachel Rickett's adult nonfiction book, Do Better, a narrator guides kids through a meditative breathing exercise and teaches them to appreciate who you are in the moment.


23.78 *

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This title has a jacket 
513935
Calm monsters, kind monsters : a Sesame Street guide to mindfulness by Kenney, Karen Latchana 

BTSB Prebound(Lerner, 2021)


Publication Date: 10/06/2020

BTSB #: 513935 Available

Dewey: 152.4/NAges: 4-8   


Subjects: Sesame Street (Television program) Emotions Mindfulness (Psychology) Conduct of life


Summary: Breathing, thinking ahead, and calming down--mindfulness includes all this and more. Sesame Street characters present big emotions readers have likely faced alongside simple solutions like belly breathing to help kids cope with what they're feeling.


25.18 *

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169948
Empathy [Mindful mentality]by Bullis, Amber 

BTSB Prebound(Blue Owl, 2021)


Publication Date: 08/01/2020

BTSB #: 169948 Available

Dewey: 155.4/NAges: 7-10   
Lexile: 530

Subjects: Empathy Mindfulness (Psychology) Emotions


Summary: Learn what empathy is, how and why to show it, how to use mindfulness to better practice empathy, and how to encourage it in others.


23.76 *

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303729
Happy by Edwards, Nicola 

BTSB Prebound(Rodale Kids, 2018)


Publication Date: 04/21/2020

BTSB #: 303729 Available

Dewey: 158.1/NAges: 3-7   


Subjects: Mindfulness (Psychology) Emotions Conduct of life


Summary: Gently encourages children to explore their emotions and discover their path to mindfulness.


23.08 *

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This title has a jacket 
983417
Mental well-being and mindfulness [My Healthy Life]by Woolley, Katie 

Paperback(PowerKids, 2024)


Publication Date: 07/30/2023

BTSB #: 983417 Available

Dewey: 616.89/NAges: 6-8   


Subjects: Mental health Mindfulness (Psychology)


Summary: Making sure a body is healthy through eating well and exercise is important, but making sure a mind is equally as healthy holds incredible importance for young people. This volume teaches readers important methods of maintaining their mental well-being and advice on practicing mindfulness, in a way that will help them to form healthy habits for their entire lives.


9.51 *

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063924
Mindfulness [Calm Kids]by Anthony, William 

BTSB Prebound(Bearport, 2021)


Publication Date: 01/01/2021

BTSB #: 063924 Available

Dewey: 158.1/NAges: 6-9   
Lexile: 520

Subjects: Mindfulness (Psychology) Meditation Conduct of life


Summary: Learn the basic of what mindfulness is and how it can keep your mind and body healthy. Then, explore different mindfulness techniques and tips. Even try some mindfulness practices for yourself.


23.76 *

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703178
My mindful A to zen by Patel, Krina 

BTSB Prebound(Lantana, 2021)


Publication Date: 10/05/2021

BTSB #: 703178 Available

Dewey: 811/NAges: 4-6   
Lexile: 550 AD

Subjects: Haiku Mindfulness (Psychology) Alphabet


Summary: These haiku poems for the soul gently introduce children to mindfulness concepts like Om, Yoga and Zen, as well as goals for mindful living like gratitude and positivity.


23.08 *

393513
Puppy in my head : a book about mindfulness by Gravel, Elise 

BTSB Prebound(Harper, 2021)


Publication Date: 01/05/2021

BTSB #: 393513 Available

Dewey: 158.13/NAges: 4-8   
AR: 1.9 LG

Subjects: Anxiety Mindfulness (Psychology) Metaphor - Psychological aspects Dogs


Summary: Helps kids cope with anxiety using a dog as a metaphor for the feeling they have in their head and various ways to calm it down.


24.48 *

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This title has a jacket 
169976
Respect [Mindful mentality]by Bullis, Amber 

BTSB Prebound(Blue Owl Books, 2021)


Publication Date: 08/01/2020

BTSB #: 169976 Available

Dewey: 179/NAges: 7-10   
Lexile: 520

Subjects: Respect Values Interpersonal relations Mindfulness (Psychology)


Summary: Learn what respect is, how and why to show it, how to use mindfulness to better practice respect, and how to encourage it in others.


23.76 *

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709071
Resting and sleeping [My Healthy Life]by Woolley, Katie 

Paperback(PowerKids, 2024)


Publication Date: 07/30/2023

BTSB #: 709071 Available

Dewey: 613.79/NAges: 6-8   


Subjects: Sleep Relaxation Mindfulness (Psychology)


Summary: Perhaps one of the biggest keys to a person's well-being, properly resting and having a good night's sleep recharges a body's batteries in order to live each day to its fullest potential. Young readers are guided by helpful tips and activities to understand not only the importance of quality sleep, but ways of achieving an uninterrupted rest.


9.51 *

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170017
Tolerance [Mindful mentality]by Wilkins, Veronica B. 

BTSB Prebound(Blue Owl, 2021)


Publication Date: 08/01/2020

BTSB #: 170017 Available

Dewey: 179/NAges: 7-9   
Lexile: 530

Subjects: Toleration Mindfulness (Psychology) Conduct of life


Summary: Learn what tolerance is, how and why to show it, how to use mindfulness to better practice tolerance, and how to encourage it in others.


23.76 *

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