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Guided meditation for children : help anxious children calm down, manage feelings and sleep better by Tusek, Diane L.

Audio Book(Findaway World, LLC, 2009)

Publication Date: 01/01/2006

BTSB #: P00888 Available

Dewey: 158.12/NAges: 8-11

Subjects: Meditation Relaxation

Summary: Guides children on an imaginery journey towards relaxation, peace, sleep and happiness.

$ 37.99 *

Resting and sleeping [My Healthy Life]by Woolley, Katie

Paperback(PowerKids, 2024)

Publication Date: 07/30/2023

BTSB #: 709071 Available

Dewey: 613.79/NAges: 6-8

Subjects: Sleep Relaxation Mindfulness (Psychology)

Summary: Perhaps one of the biggest keys to a person's well-being, properly resting and having a good night's sleep recharges a body's batteries in order to live each day to its fullest potential. Young readers are guided by helpful tips and activities to understand not only the importance of quality sleep, but ways of achieving an uninterrupted rest.

$ 9.51 *