Bound To Stay Bound

		Mental well-being and mindfulness (My Healthy Life)  Author: Woolley, Katie  Publisher:  PowerKids (2024)  Dewey: 616.89  Classification: Nonfiction  Physical Description: 32 p., col. ill., 28 cm  BTSB No: 983417  ISBN: 9781642827569  Ages: 6-8  Grades: 1-3  Subjects:  Mental health  Mindfulness (Psychology)
	Price: $9.51

Summary:
Making sure a body is healthy through eating well and exercise is important, but making sure a mind is equally as healthy holds incredible importance for young people. This volume teaches readers important methods of maintaining their mental well-being and advice on practicing mindfulness, in a way that will help them to form healthy habits for their entire lives.