| 001 | 00598572 983417 | |
| 003 | IlJaBTS | |
| 005 | 20240910133948.0 | |
| 008 | 240730r20242018nyua b b 001 0 eng d | |
| 020 | a|9781642827569 (lib. ed.) | |
| 020 | a|1642827568 (lib. ed.) | |
| 020 | a|9781642827552 (pbk.) | |
| 020 | a|164282755X (pbk.) | |
| 040 | a|IlJaBTS c|IlJaBTS d|IlJaBTS | |
| 082 | 4 | a|616.89 2|23/eng/20240106 |
| 100 | 1 | a|Woolley, Katie. |
| 245 | 1 | a|Mental well-being and mindfulness / c|Katie Woolley ; [illustrated by] Ryan Wheatcroft. |
| 260 | a|Buffalo, NY : b|PowerKids, c|c2024. | |
| 300 | a|32 p. : b|col. ill. ; c|28 cm | |
| 490 | 1 | a|My healthy life |
| 500 | a|Includes glossary. | |
| 504 | a|Includes bibliographical references and index. | |
| 520 | a|Making sure a body is healthy through eating well and exercise is important, but making sure a mind is equally as healthy holds incredible importance for young people. This volume teaches readers important methods of maintaining their mental well-being and advice on practicing mindfulness, in a way that will help them to form healthy habits for their entire lives. | |
| 521 | 1 | a|006-008 b|BTSB. |
| 650 | 7 | a|Mental health. 2|sears |
| 650 | 1 | a|Mental health. |
| 650 | 7 | a|Mindfulness (Psychology) 2|sears |
| 650 | 1 | a|Mindfulness (Psychology) |
| 655 | 1 | a|Social sciences. |
| 655 | 7 | c|JNF052000 a|NONFICTION / Social Science / General. 2|bisacsh |
| 655 | 1 | a|Health. |
| 655 | 7 | c|JNF024000 a|NONFICTION / Health & Daily Living / General. 2|bisacsh |
| 700 | 1 | a|Wheatcroft, Ryan, e|ill. |
| 830 | a|My healthy life (PowerKids Press) | |
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