Bound To Stay Bound

		Importance Of Sleep (RosenTeenTalk)  Author: Roza, Greg  Publisher: Rosen Publishing (-1)  Dewey: 613  Classification: Nonfiction  Physical Description:   BTSB No: 769355  ISBN: 9781725342484  Ages: 12-17  Grades: 7-12
	Price: $11.44

Summary:
Teenagers need at least 8 hours of sleep each night--often more, depending on the individual. Why is sleep so important, and how can teenagers prioritize sleep when dealing with increasingly busy schedules? Readers find the answers to these questions and more.