Bound To Stay Bound

		Resting and sleeping (My Healthy Life)  Author: Woolley, Katie  Publisher:  PowerKids (2024)  Dewey: 613.79  Classification: Nonfiction  Physical Description: 32 p., col. ill., 28 cm  BTSB No: 709071  ISBN: 9781642827590  Ages: 6-8  Grades: 1-3  Subjects:  Sleep  Relaxation  Mindfulness (Psychology)
	Price: $9.51

Summary:
Perhaps one of the biggest keys to a person's well-being, properly resting and having a good night's sleep recharges a body's batteries in order to live each day to its fullest potential. Young readers are guided by helpful tips and activities to understand not only the importance of quality sleep, but ways of achieving an uninterrupted rest.